Feel the ocean between your toes

It’s very easy to get wrapped up in our busy lives, to get lost in the past or future, always thinking ahead at the next thing you will be doing and we forget to live in the moment. We forget to smell the fresh air, see how beautiful our surroundings are, actually taste our food, feel the soft sheets as we close our eyes for bed. I find being near the ocean is a really easy way to become present and really live in the moment, there’s something so calming about the big blue. Head to the beach , walk to where the ocean meets the golden sand and feel the ocean between your toes, close your eyes and be present, smell the air, feel the breeze, listen to the waves, just be present in that moment. 😌 ⠀⠀

Live life and… feel the ocean between your toes 💛

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xxx With Love SC

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